Mirakel socks
Heat
Heat the inner soles only. Retain heat for approx.
30-40min.
Microwave: 1-2min. 600w
(with higher power levels, reduce the time).
Oven: 100°C for 10min.
Cooling
Place the inner soles inside a plastic bag and place in a freezer for around 1hour. Remain cold for 30-40min.
Re-moisten the inner soles from time to time, by either placing a glass of water in the microwave/oven when heating or by moistening the inner soles with water from a spray bottle before heating. After use (whether heat or cooling) the wheat should be allowed to return to normal room temperature before being used again. The outer socks are washable at 40°C.
Take care of your body
If you have sensitive skin, you should protect it by placing a piece of material between your skin and the Mirakel product. Do not use Mirakel products on damaged skin or in cases of acute illness.
